[ 스쿼트 ] ver1. 24.04.21

 

 

https://youtu.be/maMuC5Y_C6s?si=vta0HZ9doDv_KTGk

 

 

 

https://www.youtube.com/watch?v=qFOJ-fqhyWM

 

 

 

https://bbs.ruliweb.com/community/board/300143/read/64337295